10 Amazing Online Yoga Classes for Seniors!

From the intimacy of a small yoga studio to the beauty of a park, there's an energy that's shared through these experiences. But, when it's not possible to join in person, online classes are the next best thing. So it's important to find the best virtual yoga classes for you.

Being constantly busy in life can make rushing to yoga class feel overwhelming, counteracting the whole purpose of the practice. Additionally, it can be difficult to find a class that makes you feel comfortable and an instructor who provides the necessary support. For people just starting out with yoga, the idea of doing it in a group setting can be intimidating.

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1.Yoga Anytime

Explore thousands of yoga classes of all styles and levels, grouped by themed "shows" like "The Happy Back Show" and "Yoga for Trauma Show". Each show contains sequential episodes that guide you through yoga flows that build on each other. Take a 30-day yoga challenge or a 6-week beginner yoga course - whatever you need, Yoga Anytime has it for only $18 per month!

2. Gaia

With renowned yogi Rondey Yee at the helm, the Gaia Channel makes it easy to deepen your understanding of yoga. By subscribing to Gaia, you gain access to an array of video series, documentaries, and on-demand yoga classes. Learn the theory behind various forms of yoga, and start following along for just $11.99 a month. Expand your movement practice with the Gaia Channel and quench your curiosity.

3. Heal Haus

Heal Haus is a vibrant, Brooklyn-based community that provides an inspiring space for healing. For just $30 a month, you can join the inspiring and uplifting online classes, meditations, sound healing sessions, and workshops, all led by BIPOC instructors deeply rooted in the traditions they teach. Whether you are a beginner or an experienced yogi, you will find a class that fits your body’s needs with open-level vinyasa classes that offer an active and challenging movement journey, as well as restorative and yin yoga. Once you’ve finished your practice, settle into a meditation session for further relaxation and enlightenment.

4. The Underbelly

Discover self-acceptance and reconnect to your breath with Jessamyn Stanley's The Underbelly! With this amazing app, you'll get access to three different "tracks" of classes specifically designed to guide you in your yoga journey: "Air" (connecting breath to movement), "Earth" (grounding through postures), and "Fire" (creating heat through flows). For only $9.99 a month, you'll get access to all of Stanley's classes, as well as a series of other classes. Don't miss out on this incredible opportunity to deepen your yoga practice!

5. GLO

Experience the world of yoga with Glo! With 16 styles from beginner vinyasa to kundalini, there's something to suit everyone. And you can even practice with friends with its partner classes, a rare find in the online yoga world! Plus, with its extensive live schedule, you can join in and follow along in real time to get the studio vibe. For only $24 a month or $245 annually, you can have access to thousands of videos and never get bored!

6. Daily Burn

Are you looking for a great way to try something out before fully committing? Look no further than Daily Burn's 30-day free trial! For only $10 a month after that, you can access 30 different categories of fitness, health and nutrition classes tailored to your needs and time availability. Plus, you can personalize your practice with a questionnaire that will lead you to the best classes for you. What's not to love?

7. DoYogaWithMe

Are you looking to take your yoga practice to the next level? With DoYogaWithMe, you can perfect your challenging poses with the “Peak Poses” section, featuring instructors guiding you through the wheel, flying pigeon, and headstand. Plus, you can switch up your levels with a variety of beginner to advanced classes. To start your journey, take advantage of the amazing 2-month trial offered by DoYogaWithMe, then enjoy access for just $10 a month.

8. YogaWorks At Home

YogaWorks At Home offers the perfect combination of on-demand, pre-recorded yoga classes and 30+ live classes per day to keep you motivated, focused, and present. If you're looking to cultivate an effective home practice, the live classes are definitely worth the investment of $49 a month. However, if you're on a budget, the more affordable on-demand videos at the cost of $19 per month are also available.

9. Yoga International

Tired of seeing the same model-esque teachers doing mind-bending postures and poses on other yoga sites? Yoga International offers a truly diverse experience with over 500 teachers of different shapes, sizes, ages and cultural backgrounds. Plus, they specialize in yoga therapy, athlete recovery, Yoga Tune Up, and more! For just $20 a month, you'll gain access to their courses, podcasts, and other content - and even stream with your friends. Unlock your yoga potential with Yoga International today!

10. Peloton

Have you heard of Peloton? Known for their guided bike and treadmill classes, the app's yoga program is an intriguing bonus! With a multitude of knowledgeable and varied instructors, Peloton yoga provides a wide selection of classes at your fingertips. From the Yoga Basics, which cover the groundwork of poses, to soothing meditations to bring peace and focus, the app has something for everyone. Get access to all of the app's features for just $12.99 for the first three months, and the same price each month after that.

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